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<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"In den letzten 2 Stunden habe ich mich auf Mountainbikewegen hoch oben zwischen Hauenstein und Dahn bewegt. Hatte auch noch einen Verhauer in der N\u00e4he der PWV H\u00fctte „Dicke Eiche“. Bleibe heute wohl noch in Deutschland und sehe dann Morgen … Weiterlesen →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":["post-362","post","type-post","status-publish","format-standard","hentry","category-touren"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p73o9s-5Q","jetpack-related-posts":[{"id":5217,"url":"https:\/\/willi-junker.de\/dachs\/?p=5217","url_meta":{"origin":362,"position":0},"title":"Radtour nach Bad Sch\u00f6nborn \/ Tag 1 (K\u00f6nigsetappe)","author":"Willi","date":"18.07.2019","format":false,"excerpt":"Heute Morgen bin ich gegen vier Uhr aus den Federn gesprungen und um halb sechs hab ich das Rad abfahrbereit gemacht. Dann geht es im Morgengrauen los. \u00dcber Alterk\u00fclz geht es auf den Schinderhannesradweg und nach Simmern. Dann hinauf nach Holzbach und wieder hinab nach Tiefenbach. Hier werden die 10\u2026","rel":"","context":"In "Touren"","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2019\/07\/20190718_0753291178164395.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2019\/07\/20190718_0753291178164395.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2019\/07\/20190718_0753291178164395.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2019\/07\/20190718_0753291178164395.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2019\/07\/20190718_0753291178164395.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2019\/07\/20190718_0753291178164395.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":3590,"url":"https:\/\/willi-junker.de\/dachs\/?p=3590","url_meta":{"origin":362,"position":1},"title":"15:30 Uhr \u00a0– Gipfel Nr. 2 f\u00fcr heute","author":"Willi","date":"13.09.2016","format":false,"excerpt":"Gipfel 1 der Col Pl\u00f6 Alt (2.366m) war nicht geplant. Lag an der \"super\" Ausschilderung und kostete mich ca 1 Stunde. Die Aussicht ist \u00fcberragend aber ich werde kurzzeitig hektisch, da ich nicht wei\u00df, warum ich den richtigen Weg verloren habe. Au\u00dferdem habe ich keine Lust, nochmals \u00fcber das schmale\u2026","rel":"","context":"In "Touren"","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2016\/09\/wp-image-1742597756jpg.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2016\/09\/wp-image-1742597756jpg.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2016\/09\/wp-image-1742597756jpg.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2016\/09\/wp-image-1742597756jpg.jpg?resize=700%2C400 2x"},"classes":[]},{"id":4669,"url":"https:\/\/willi-junker.de\/dachs\/?p=4669","url_meta":{"origin":362,"position":2},"title":"RAM100K – Rhein-Ahr-Marsch 2018","author":"Willi","date":"06.07.2018","format":false,"excerpt":"Heute probiere ich mal was Neues. 24 Stundenwanderungen hab ich ja schon einige gemacht, aber noch nie mehr als 80 km. Das soll sich heute \u00e4ndern. Heute stehen 100 km auf dem Programm. Start und Ziel in Rheinbach bei Bonn. Heute Abend um 20:00 Uhr geht es los. Zuerst geht\u2026","rel":"","context":"In "Touren"","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/07\/20180706_154457646968539.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/07\/20180706_154457646968539.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/07\/20180706_154457646968539.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/07\/20180706_154457646968539.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/07\/20180706_154457646968539.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/07\/20180706_154457646968539.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":4234,"url":"https:\/\/willi-junker.de\/dachs\/?p=4234","url_meta":{"origin":362,"position":3},"title":"Tag 11 – Von Alta Badia nach Gr\u00f6den\u00a0","author":"Willi","date":"28.07.2017","format":false,"excerpt":"In den letzten Jahren habe ich schon drei Wege \u00fcber die Gherdenacia Hochfl\u00e4chen zur\u00fcck nach Gr\u00f6den ausprobiert. Jetzt fehlt mir eigentlich noch die Umrundung. Wobei das sich eigentlich leicht anh\u00f6rt. Es liegt halt nur das Puez-Joch im Weg. Von Norden kommend ist dies die einzige Schwachstelle in der massiven Felswand.\u2026","rel":"","context":"In "Touren"","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-655924760.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-655924760.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-655924760.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-655924760.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-655924760.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-655924760.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":1291,"url":"https:\/\/willi-junker.de\/dachs\/?p=1291","url_meta":{"origin":362,"position":4},"title":"St. Jakob im Defereggen – geschummelt","author":"Willi","date":"18.07.2013","format":false,"excerpt":"Kurz nach sechs in der Fr\u00fch werden die Arbeiter munter, ich auch. Schon kurz vor sieben sitze ich beim Fr\u00fchst\u00fcck. Die 4 Bayern verhalten sich noch ruhig. Um acht Uhr stehe ich Abmarschbereit vor der H\u00fctte. Es hat kr\u00e4ftig geregnet und der Gebirgsbach ist noch wilder und schmutziger. Nach 15\u2026","rel":"","context":"In "Touren"","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5078,"url":"https:\/\/willi-junker.de\/dachs\/?p=5078","url_meta":{"origin":362,"position":5},"title":"Skilanglauftour in Richtung Rhein","author":"Willi","date":"02.02.2019","format":false,"excerpt":"Heute geht es mal in eine andere Richtung mit den Skiern als bisher. Der Schnee ist ziemlich feucht. Es ist leicht \u00fcber null und Nebeln\u00e4sse bringt zus\u00e4tzliche Feuchte. Der Schnee ist sehr schnell. Wenn er aber zu dick liegt, wird es schnell anstrengend. Ich verlasse Laubach in Richtung Bubach. Bis\u2026","rel":"","context":"In "Touren"","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2019\/02\/20190202_091813-1153682402.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2019\/02\/20190202_091813-1153682402.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2019\/02\/20190202_091813-1153682402.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2019\/02\/20190202_091813-1153682402.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2019\/02\/20190202_091813-1153682402.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2019\/02\/20190202_091813-1153682402.jpg?resize=1400%2C800 4x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/posts\/362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=362"}],"version-history":[{"count":1,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/posts\/362\/revisions"}],"predecessor-version":[{"id":450,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/posts\/362\/revisions\/450"}],"wp:attachment":[{"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"