{"id":3351,"date":"2016-06-22T11:14:17","date_gmt":"2016-06-22T09:14:17","guid":{"rendered":"http:\/\/willi-junker.de\/dachs\/?p=3351"},"modified":"2018-11-26T13:26:43","modified_gmt":"2018-11-26T12:26:43","slug":"lauterecken-1100-uhr-71-km","status":"publish","type":"post","link":"https:\/\/willi-junker.de\/dachs\/?p=3351","title":{"rendered":"Lauterecken &#8211; 11:00 Uhr &#8211; 71 km"},"content":{"rendered":"<p>Ich bin auf dem Weg zu den Glanquellen. Bin heute Morgen recht fr\u00fch losgeradelt, \u00fcber den Soon nach Bockenau und weiter zur Nahe und dann zum Glan.\u00a0 Hier steht alles unter Wasser. Die Kr\u00f6ten quaken in den Wiesen und die Enten schwimmen im Maisacker.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2016\/06\/wp-1466586662295.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone size-full\" title=\"wp-1466586662295\" src=\"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2016\/06\/wp-1466586662295.jpg?w=640&#038;ssl=1\" alt=\"image\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2016\/06\/wp-1466586684703.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone size-full\" title=\"wp-1466586684703\" src=\"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2016\/06\/wp-1466586684703.jpg?w=640&#038;ssl=1\" alt=\"image\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2016\/06\/wp-1466586701632.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone size-full\" title=\"wp-1466586701632\" src=\"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2016\/06\/wp-1466586701632.jpg?w=640&#038;ssl=1\" alt=\"image\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2016\/06\/wp-1466586716128.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone size-full\" title=\"wp-1466586716128\" src=\"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2016\/06\/wp-1466586716128.jpg?w=640&#038;ssl=1\" alt=\"image\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ich bin auf dem Weg zu den Glanquellen. Bin heute Morgen recht fr\u00fch losgeradelt, \u00fcber den Soon nach Bockenau und weiter zur Nahe und dann zum Glan.\u00a0 Hier steht alles unter Wasser. Die Kr\u00f6ten quaken in den Wiesen und die &hellip; <a href=\"https:\/\/willi-junker.de\/dachs\/?p=3351\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":["post-3351","post","type-post","status-publish","format-standard","hentry","category-touren"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p73o9s-S3","jetpack-related-posts":[{"id":1357,"url":"https:\/\/willi-junker.de\/dachs\/?p=1357","url_meta":{"origin":3351,"position":0},"title":"Tierser Alpl und Schlernh\u00e4user","author":"Willi","date":"27.07.2013","format":false,"excerpt":"Heute habe ich wohl meine l\u00e4ngste Alpenetappe gemacht. Ich bin heute Morgen um kurz nach 9 Uhr mit dem Bus zum Sellapass. Von dort geht es dann \u00fcber die Friedrich-August-H\u00fctte und den gleichnamigen Weg hinter dem Langkofel her. Dann weiter \u00fcber die Plattkofelh\u00fctte zur Tierser Alpl H\u00fctte. Hier bin ich\u2026","rel":"","context":"In &quot;Touren&quot;","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4043,"url":"https:\/\/willi-junker.de\/dachs\/?p=4043","url_meta":{"origin":3351,"position":1},"title":"H\u00fcttenwanderung- Tag 3","author":"Willi","date":"20.07.2017","format":false,"excerpt":"Heute Morgen war ich schon um f\u00fcnf Uhr munter. Bewegen durfte ich mich aber nicht. Die Federn in meinem Bett veranstalten einen H\u00f6llenl\u00e4rm. In meinem Lager, Lager Nr. 1, waren noch drei Mitschl\u00e4fer von zehn m\u00f6glichen. Von daher schon einmal sehr angenehm. Um sechs bin ich dann trotzdem\u00a0raus. Ganz optimal\u2026","rel":"","context":"In &quot;Touren&quot;","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-1057376015.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-1057376015.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-1057376015.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-1057376015.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-1057376015.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-1057376015.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":4785,"url":"https:\/\/willi-junker.de\/dachs\/?p=4785","url_meta":{"origin":3351,"position":2},"title":"Auf dem Weg ins Sauerland &#8211; Tag 2","author":"Willi","date":"08.09.2018","format":false,"excerpt":"Bin p\u00fcnktlich um acht im Speisesaal. G\u00e4hnende Leere. So nach und nach kommen die Hausg\u00e4ste und ich muss feststellen, da\u00df ich den Altersdurchschnitt ganz sch\u00f6n senke.Um neun stehe ich bepackt an der Rezeption und es geht los. Zuerst entlang des Rheins bis Bonn. Jetzt sehe ich auch mal die Strecke\u2026","rel":"","context":"In &quot;Touren&quot;","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/09\/20180908_0914491782954957.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/09\/20180908_0914491782954957.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/09\/20180908_0914491782954957.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/09\/20180908_0914491782954957.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/09\/20180908_0914491782954957.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/09\/20180908_0914491782954957.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":3900,"url":"https:\/\/willi-junker.de\/dachs\/?p=3900","url_meta":{"origin":3351,"position":3},"title":"8. Skitag &#8211; Ein Traum","author":"Willi","date":"11.03.2017","format":false,"excerpt":"Heute stimmt alles. Bin heute Morgen umgezogen und dann geht es in Richtung Dantercepi\u00ebs los. Will halt noch die Sella-Ronda in der Gegenrichtung machen. Da ich unheimlich schnell an der Porta Vescovo bin werde ich etwas mutiger. Ich k\u00f6nnte ja noch kurz r\u00fcber zum Padonpass. Als ich dort bin denke\u2026","rel":"","context":"In &quot;Touren&quot;","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"http:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/03\/wp-image-411474397jpg.jpg?w=792&resize=350%2C200","width":350,"height":200,"srcset":"http:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/03\/wp-image-411474397jpg.jpg?w=792&resize=350%2C200 1x, http:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/03\/wp-image-411474397jpg.jpg?w=792&resize=525%2C300 1.5x, http:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/03\/wp-image-411474397jpg.jpg?w=792&resize=700%2C400 2x"},"classes":[]},{"id":4026,"url":"https:\/\/willi-junker.de\/dachs\/?p=4026","url_meta":{"origin":3351,"position":4},"title":"H\u00fcttenwanderung &#8211; Tag 2","author":"Willi","date":"19.07.2017","format":false,"excerpt":"Um 05:30 Uhr bin ich munter. Ich hab heute Nacht nichts geh\u00f6rt. Nur ein fieser Wadenkrampf hat mich 15 Minuten Schlaf gekostet. Um kurz nach sieben Uhr guckt die Fa. Elikos am Fenster des Gastraums herein. Das ist schon verdammt nah. Aber ebene Fl\u00e4chen gibt es hier kaum und irgendwo\u2026","rel":"","context":"In &quot;Touren&quot;","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-405110363.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-405110363.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-405110363.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-405110363.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-405110363.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-405110363.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":4669,"url":"https:\/\/willi-junker.de\/dachs\/?p=4669","url_meta":{"origin":3351,"position":5},"title":"RAM100K &#8211; Rhein-Ahr-Marsch 2018","author":"Willi","date":"06.07.2018","format":false,"excerpt":"Heute probiere ich mal was Neues. 24 Stundenwanderungen hab ich ja schon einige gemacht, aber noch nie mehr als 80 km. Das soll sich heute \u00e4ndern. Heute stehen 100 km auf dem Programm. Start und Ziel in Rheinbach bei Bonn. Heute Abend um 20:00 Uhr geht es los. Zuerst geht\u2026","rel":"","context":"In &quot;Touren&quot;","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/07\/20180706_154457646968539.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/07\/20180706_154457646968539.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/07\/20180706_154457646968539.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/07\/20180706_154457646968539.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/07\/20180706_154457646968539.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2018\/07\/20180706_154457646968539.jpg?resize=1400%2C800 4x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/posts\/3351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3351"}],"version-history":[{"count":2,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/posts\/3351\/revisions"}],"predecessor-version":[{"id":5025,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/posts\/3351\/revisions\/5025"}],"wp:attachment":[{"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}