{"id":1487,"date":"2014-06-08T05:24:05","date_gmt":"2014-06-08T03:24:05","guid":{"rendered":"http:\/\/willi-junker.de\/dachs\/?p=1487"},"modified":"2015-06-15T22:29:58","modified_gmt":"2015-06-15T20:29:58","slug":"0430-trainingsbeginn-fuer-die-24-stunden-von-rheinlad-pfalz","status":"publish","type":"post","link":"https:\/\/willi-junker.de\/dachs\/?p=1487","title":{"rendered":"04:30 Uhr &#8211; Trainingsbeginn f\u00fcr die 24 Stunden von Rheinland-Pfalz"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2014\/06\/wpid-IMAG04651.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone size-full\" title=\"IMAG0465.jpg\" src=\"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2014\/06\/wpid-IMAG0465.jpg?w=640&#038;ssl=1\" alt=\"image\" \/><\/a><\/p>\n<p>Um 04:30 Uhr laufe ich in Laubach, in Richtung Horn, los. Kurz vor Sonnenaufgang stehe ich an den Horner Windr\u00e4dern und laufe weiter in Richtung Osten. Zwei Dachse haben gerade meinen Weg gekreuzt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Um 04:30 Uhr laufe ich in Laubach, in Richtung Horn, los. Kurz vor Sonnenaufgang stehe ich an den Horner Windr\u00e4dern und laufe weiter in Richtung Osten. Zwei Dachse haben gerade meinen Weg gekreuzt.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":["post-1487","post","type-post","status-publish","format-standard","hentry","category-touren"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p73o9s-nZ","jetpack-related-posts":[{"id":1175,"url":"https:\/\/willi-junker.de\/dachs\/?p=1175","url_meta":{"origin":1487,"position":0},"title":"Parkplatz OK-H\u00fctte Morbach","author":"Willi","date":"29.03.2013","format":false,"excerpt":"Bin heute Morgen um 07:45 Uhr, bei leichtem Schneefall, zum Parkplatz oberhalb von Morbach unterweg. Hier lasse ich das Auto stehen und laufe in Richtung S\u00fcden auf der Kahlheidloipe los. Wie fast immer bin ich auch heute der Erste in der Spur und darf mal wieder spuren. Seit gestern hat\u2026","rel":"","context":"In &quot;Touren&quot;","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"Hochwaldloipe","src":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2013\/03\/1-500x299.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4105,"url":"https:\/\/willi-junker.de\/dachs\/?p=4105","url_meta":{"origin":1487,"position":1},"title":"H\u00fcttenwanderung &#8211; Tag 5","author":"Willi","date":"22.07.2017","format":false,"excerpt":"In der Nacht gewittert es noch mehrfach. Besonders heftig ist es gegen vier Uhr. Wie jeden Tag bin ich auch heute um sechs Uhr munter und um halb sieben drehe ich bei leichtem Regen eine Runde um die H\u00fctte. Ich bin mir nicht sicher, ob ich direkt nach dem Fr\u00fchst\u00fcck\u2026","rel":"","context":"In &quot;Touren&quot;","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-2136841590.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-2136841590.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-2136841590.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-2136841590.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-2136841590.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2017\/07\/wp-image-2136841590.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":2697,"url":"https:\/\/willi-junker.de\/dachs\/?p=2697","url_meta":{"origin":1487,"position":2},"title":"09:30 Uhr &#8211; Scheinbar stimmt die Richtung","author":"Willi","date":"25.08.2015","format":false,"excerpt":"Auch wenn das Wetter m\u00e4\u00dfig ist, ich laufe los.","rel":"","context":"In &quot;Touren&quot;","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1298,"url":"https:\/\/willi-junker.de\/dachs\/?p=1298","url_meta":{"origin":1487,"position":3},"title":"Weiter in Richtung S\u00fcdtirol","author":"Willi","date":"19.07.2013","format":false,"excerpt":"Kurz nach 9 Uhr starte ich bei Sonnenschein und schw\u00fclem Wetter in Richtung Gsieser T\u00f6rl. Der Weg ist steil und kaum begangen. \u00dcber 1850 Metern verlasse ich die Baumgrenze und laufe in einem einsamen Hochtal. Von einem Weg kann jetzt nicht mehr gesprochen werden. Es folgen hochmoorartige Fl\u00e4chen und das\u2026","rel":"","context":"In &quot;Touren&quot;","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5470,"url":"https:\/\/willi-junker.de\/dachs\/?p=5470","url_meta":{"origin":1487,"position":4},"title":"Marathonwanderung auf dem Rheinsteig &#8211; Etappen 5 und 6 von R\u00fcdesheim bis Kaub","author":"Willi","date":"02.11.2021","format":false,"excerpt":"Heute Morgen bin ich im Dunklen mit dem Zug nach Bingen gefahren. Im ersten Morgenlicht verlasse ich den Bahnhof in Richtung F\u00e4hre nach R\u00fcdesheim. R\u00fcdesheim erreiche ich gegen 07\u00b3\u2070 Uhr. Obligatorisch laufe ich die v\u00f6llig leere Drosselgasse hinauf und dann \u00fcber Wingertswege hinauf in Richtung Niederwalddenkmal. Oben angekommen sehe ich\u2026","rel":"","context":"In &quot;Touren&quot;","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2021\/11\/img_20211102_083350_1624050857507768282-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2021\/11\/img_20211102_083350_1624050857507768282-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2021\/11\/img_20211102_083350_1624050857507768282-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2021\/11\/img_20211102_083350_1624050857507768282-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2021\/11\/img_20211102_083350_1624050857507768282-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/willi-junker.de\/dachs\/wp-content\/uploads\/2021\/11\/img_20211102_083350_1624050857507768282-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4475,"url":"https:\/\/willi-junker.de\/dachs\/?p=4475","url_meta":{"origin":1487,"position":5},"title":"Kleine Strandrunde","author":"Willi","date":"28.04.2018","format":false,"excerpt":"Der Wind legt \u00fcber Nacht weiter zu und auch tags\u00fcber wird es definitiv nicht weniger. Ich lasse mir viel Zeit beim Fr\u00fchst\u00fcck und sehe mir auch die Baustelle nochmals an. Gegen 11 Uhr radele ich dann Richtung Strand. Diese laufe ich vom westlichsten bis zum \u00f6stlichsten Punkt ab. Das sind\u2026","rel":"","context":"In &quot;Touren&quot;","block_context":{"text":"Touren","link":"https:\/\/willi-junker.de\/dachs\/?cat=3"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/posts\/1487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1487"}],"version-history":[{"count":4,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/posts\/1487\/revisions"}],"predecessor-version":[{"id":2271,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=\/wp\/v2\/posts\/1487\/revisions\/2271"}],"wp:attachment":[{"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/willi-junker.de\/dachs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}